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Slow Cooker Tandoori Chicken Rice Bowl

Name: Slow Cooker Tandoori Chicken Rice Bowl
Prep time: 10 min
Cook time: 310 min
Total time: 320 min
Yield: 3 servings
Ingredients: 600 g Chicken thigh fillets; 100 g Fat free Greek yoghurt; 2 tbsp Tandoori paste; 1 tspn Paprika; 3 Garlic cloves; 1/2 tspn Ginger paste; 1 Lemon; 1 pinch Salt; 180 g Basmati rice; 400 ml Chicken stock; 1 tspn Turmeric; 4 Cardamom pods; 1 Cinnamon sticks; 1 pinch Salt; 100 g Fat free Greek yogurt; 1 Green chilli; 1 Garlic cloves; 1 handful Coriander leaves; 1 tbsp Mint sauce; 60 g Cucumber; 15 Cherry tomatoes; 1 Red onion; 1 handful Coriander leaves

Tender chicken thighs are marinated in a spiced yogurt mix, slow-cooked until juicy, then grilled for a charred finish. Served over fragrant turmeric basmati rice with warm spices, and topped with a cooling, creamy raita. Finished with fresh cherry tomatoes, red onion, and coriander for a vibrant, flavour-packed meal.

Prep

10m

Cook

5h 10m

Total

5h 20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a large bowl, combine the Greek yogurt, tandoori marinade paste, paprika, crushed garlic cloves, ginger paste, lemon juice, and a pinch of salt. Add the chicken thigh fillets, mix well, cover, and marinate in the fridge for at least 1 hour.

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For

3

M

I

For the chicken:

600

g

Chicken thigh fillets, skinless & boneless

100

g

Fat free Greek yoghurt

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Cook along with all of our recipes

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Per Serving

Calories

639kcal

Fat

20.3g

Saturates

5.5g

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Cook along with all of our recipes

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Comments

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Calories

517

Fat

14.9g

Calories

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Fat

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Slow Cooker Chinese-Style Pork Tenderloin

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Slow Cooker Tandoori Chicken Rice Bowl

Tender chicken thighs are marinated in a spiced yogurt mix, slow-cooked until juicy, then grilled for a charred finish. Served over fragrant turmeric basmati rice with warm spices, and topped with a cooling, creamy raita. Finished with fresh cherry tomatoes, red onion, and coriander for a vibrant, flavour-packed meal.

Prep

10m

Cook

5h 10m

Total

5h 20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a large bowl, combine the Greek yogurt, tandoori marinade paste, paprika, crushed garlic cloves, ginger paste, lemon juice, and a pinch of salt. Add the chicken thigh fillets, mix well, cover, and marinate in the fridge for at least 1 hour.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

3

M

I

For the chicken:

600

g

Chicken thigh fillets, skinless & boneless

100

g

Fat free Greek yoghurt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

639kcal

Fat

20.3g

Saturates

5.5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

517

Fat

14.9g

Calories

517

Fat

14.9g

BBQ Peri Peri Chicken Burritos

28 minutes

Calories

586

Protein

48g

Fat

14.1g

Calories

586

Protein

48g

Fat

14.1g

Slow Cooker Lamb & Mint Bolognese Pappardelle

6 hr 15 mins

Calories

423

Protein

37g

Fat

15.2g

Calories

423

Protein

37g

Fat

15.2g

Quick Air Fryer Lamb Doner Kebab

40 minutes

Calories

511

Protein

34g

Fat

5.7g

Calories

511

Protein

34g

Fat

5.7g

Traybake Beef Balti Meatballs

45 minutes

Calories

545

Protein

42g

Fat

8.4g

Calories

545

Protein

42g

Fat

8.4g

Air Fryer Bang Bang Chicken

28 minutes

Calories

524

Protein

50g

Fat

6.9g

Calories

524

Protein

50g

Fat

6.9g

Slow Cooker Chinese-Style Pork Tenderloin

6 hr 10 mins

Calories

423

Protein

37g

Fat

10g

Calories

423

Protein

37g

Fat

10g

Greek-Style Pulled Pork Flatbreads with Tzatziki & Salad

5 hr 10 mins

Calories

387

Protein

24g

Fat

7.4g

Calories

387

Protein

24g

Fat

7.4g

Slow Cooker Chilli Prawn Linguine

3 hr 40 mins

Powered by

Slow Cooker Tandoori Chicken Rice Bowl

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Comments

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Slow Cooker Tandoori Chicken Rice Bowl

Next

Comments

More to explore