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Prep
20m
Cook
8h 10m
Total
8h 30m
Prep
20m
Cook
8h 10m
Total
8h 30m
Ingredients
Method
Nutrition
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Step 1
Blend the onions, garlic, ginger and Balti curry paste together until smooth.
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For
4
M
I
For the Beef Balti
700
g
Lean diced beef, 5% fat, trimmed
2
Onions, large
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Per Serving
Calories
711kcal
Fat
14g
Saturates
5g
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Browning the beef before slow cooking adds extra depth of flavour and improves the texture of the finished dish.
Frying the blended onion mixture until softened is key to achieving a rich, authentic Balti-style sauce.
For a thicker sauce, remove the slow cooker lid during the final 20–30 minutes of cooking.
Adjust the chilli powder to suit your preferred level of heat.
Leftovers keep well in the fridge for up to 3 days and often taste even better the following day.
Freeze in airtight containers for up to 3 months. Defrost overnight in the fridge and reheat thoroughly before serving.
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