Sweet & Sour Fakeaway for under 550 calories and over 43g protein.
This Tango Sweet & Sour Chicken tastes just like your favourite takeaway but lighter, cheaper and packed with protein. Served with steamed rice and a small side of prawn crackers so you still get the fakeaway experience without blowing the calories. It’s sweet, tangy, saucy and honestly unreal!
Prep
10m
Cook
35m
Total
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the rice according to packet instructions, then set aside.
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For
4
M
I
600
g
Chicken breast fillets, diced
1
Red pepper, chopped
1
Green pepper, chopped
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Cook along with all of our recipes
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Per Serving
Calories
545kcal
Fat
6.2g
Saturates
1.8g
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Cook along with all of our recipes
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Sweet & Sour Fakeaway for under 550 calories and over 43g protein.
This Tango Sweet & Sour Chicken tastes just like your favourite takeaway but lighter, cheaper and packed with protein. Served with steamed rice and a small side of prawn crackers so you still get the fakeaway experience without blowing the calories. It’s sweet, tangy, saucy and honestly unreal!
Prep
10m
Cook
35m
Total
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the rice according to packet instructions, then set aside.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
600
g
Chicken breast fillets, diced
1
Red pepper, chopped
1
Green pepper, chopped
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
545kcal
Fat
6.2g
Saturates
1.8g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
