Prep
10m
Cook
25m
Total
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Heat a wok over high heat, spray with low calorie cooking spray, and sear the chicken thighs until browned on all sides. Remove and set aside.
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For
4
M
I
650
g
Chicken thigh fillets, boneless
3
Garlic cloves, grated
1
inch
Fresh ginger root, grated
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Per Serving
Calories
612kcal
Fat
19g
Saturates
4.5g
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Prep
10m
Cook
25m
Total
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Heat a wok over high heat, spray with low calorie cooking spray, and sear the chicken thighs until browned on all sides. Remove and set aside.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
650
g
Chicken thigh fillets, boneless
3
Garlic cloves, grated
1
inch
Fresh ginger root, grated
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
612kcal
Fat
19g
Saturates
4.5g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
