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Slow Cooker Beef Madras

A rich, spicy slow cooker beef madras made with tender lean beef, warming Indian spices and a tomato based sauce - an easy, high protein, healthy fakeaway perfect for meal prep.

Prep

10m

Cook

6h

Total

6h 10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the onion, garlic, ginger and red finger chillies to a blender and blend until a paste forms. Set aside.

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For

3

M

I

700

g

Lean diced beef

1

Onion, quartered

5

Garlic cloves, whole

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Per Serving

Calories

631kcal

Fat

12.3g

Saturates

4.6g

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Notes

Please note that the wholemeal pitta is NOT included in the macros provided.

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Georgia G

5 days ago

So tasty!

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Lindsey Willis

5 days ago

So pleased that you enjoyed it Georgia ❤️ xx

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Tedietta

4 months ago

I added a grated courgette for additional fibre. This is a winner!

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Lindsey Willis

4 months ago

Really pleased that you enjoyed it! This is a great one for throwing in any additional veg from the fridge to bulk it out 🙂 xx

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homepage-image

Slow Cooker Beef Madras

A rich, spicy slow cooker beef madras made with tender lean beef, warming Indian spices and a tomato based sauce - an easy, high protein, healthy fakeaway perfect for meal prep.

Prep

10m

Cook

6h

Total

6h 10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the onion, garlic, ginger and red finger chillies to a blender and blend until a paste forms. Set aside.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

700

g

Lean diced beef

1

Onion, quartered

5

Garlic cloves, whole

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

631kcal

Fat

12.3g

Saturates

4.6g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Please note that the wholemeal pitta is NOT included in the macros provided.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Georgia G

5 days ago

So tasty!

Like

Reply

Cancel

Lindsey Willis

5 days ago

So pleased that you enjoyed it Georgia ❤️ xx

Like

Reply

Cancel

Tedietta

4 months ago

I added a grated courgette for additional fibre. This is a winner!

Like

Reply

Cancel

Lindsey Willis

4 months ago

Really pleased that you enjoyed it! This is a great one for throwing in any additional veg from the fridge to bulk it out 🙂 xx

Like

Reply

Cancel