



13/10/2025
Meal plan for week commencing 13th October 2025.
Slow Cooker Creamy Tomato & Basil Chicken Meatballs
Tender chicken meatballs slow-cooked in a rich, creamy tomato and basil sauce. Comforting, high in protein, and full of Italian-inspired flavour — perfect for an easy weeknight dinner!
Prep Time
10 minutes
Total Time
4 hr 10 mins
Go to recipe

Slow Cooker Chilli Mac & Cheese
This lighter Slow Cooker Chilli Mac & Cheese is the ultimate comfort food — rich, hearty, and packed with protein. Lean beef mince, smoky spices, and cheese come together in one cosy dish that feels like a treat but fits your goals.
Prep Time
10 minutes
Total Time
6 hr 10 mins
Go to recipe

Slow Cooker Greek Lamb & Garlic Roasties
Tender, melt-in-your-mouth Greek-style lamb slow-cooked with garlic, lemon, and herbs, served with crispy air-fried roast potatoes and fresh green beans. Bursting with Mediterranean flavour, this high-protein comfort dish is simple, wholesome, and packed with freshness
Prep Time
10 minutes
Total Time
6 hr 10 mins
Go to recipe

Slow Cooker Corned Beef Hash
One of my most controversial recipes… This is my Slow Cooker Corned Beef Hash (or should I say, stew?) — exactly how my mum made it back in the '90s. It’s simple, hearty, and unapologetically old-school. Think chunky veg, tinned corned beef, rich gravy, and hours of slow cooking that fills the house with that unmistakable smell of comfort. Some people call it a hash. Others swear it's a stew. Whatever you call it, one thing’s for sure — it’s the ultimate nostalgic meal, and for me, it's pure comfort in a bowl.
Prep Time
10 minutes
Total Time
5 hr 10 mins
Go to recipe

Slow Cooker Chicken Balti Curry
A rich, saucy fakeaway classic that’s healthy, high in protein, and effortless in the slow cooker.
Prep Time
10 minutes
Total Time
6 hr 40 mins
Go to recipe

For
4
M
I
Fruit and Vegetables
2 Red onion
517 g Cherry tomatoes
800 g Potatoes
200 g Tenderstem broccoli
3.3 Onion
4.3 Red pepper
1 Lime
2 Lemon
1200 g Baby potatoes
Lemon juice
300 g Green beans
1 Leek
150 g Carrots
2 Celery sticks
80 g Petits pois
1.3 inch Fresh ginger root
1.3 Green pepper
67 g Red onion (g)
67 g Cucumber

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Cancel

Get the official app

Get the official app
Powered by