Sticky Sweet & Sour Chicken Balls

Name: Sticky Sweet & Sour Chicken Balls
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 3 servings
Ingredients: 320 g Diggers battered chicken balls; 1 Red pepper; 1 Yellow pepper; 1 Onion; 150 g Pineapple; 2 Garlic cloves; 1/3 tspn Ginger paste; 120 ml Pineapple juice; 2 tbsp Light soy sauce; 3 tbsp Tomato puree; 60 ml Rice wine vinegar; 60 ml Runny honey; 1 pinch Low calorie oil spray; 200 g Tenderstem broccoli; 180 g Basmati rice; 2 Spring onions; 1 pinch Sesame seeds; 1 pinch Dried chilli flakes

Craving that sweet & sour takeaway fix without the grease and guilt? Say hello to your new obsession!

Prep

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat oven to 200°C / 180°C fan.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

320

Diggers battered chicken balls, @diggersfoods

Red pepper, chopped

Yellow pepper, chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

621kcal

Fat

11.5g

Saturates

4.4g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

More to explore

Calories

494

Protein

53g

Fat

7.4g

Calories

494

Protein

53g

Fat

7.4g

McDonald's McCrispy Steakhouse Fakeaway

30 minutes

Calories

545

Protein

42g

Fat

8.4g

Calories

545

Protein

42g

Fat

8.4g

Air Fryer Bang Bang Chicken

28 minutes

Calories

483

Protein

26.3g

Fat

12.9g

Calories

483

Protein

26.3g

Fat

12.9g

Honey Chilli Chorizo & Prawn Linguine

25 minutes

Calories

445

Protein

44.4g

Fat

7.5g

Calories

445

Protein

44.4g

Fat

7.5g

Traybake Chicken Korma Rice

1 hour

Calories

639

Protein

50g

Fat

20.3g

Calories

639

Protein

50g

Fat

20.3g

Slow Cooker Tandoori Chicken Rice Bowl

5 hr 20 mins

Airfryer Korean Sticky Chicken Loaded Fries

Calories

522

Protein

43g

Fat

5.2g

Calories

522

Protein

43g

Fat

5.2g

Airfryer Korean Sticky Chicken Loaded Fries

55 minutes

Calories

653

Protein

51g

Fat

18.4g

Calories

653

Protein

51g

Fat

18.4g

Taco Beef Loaded Fries

50 minutes

Creamy Tomato Basil Gnocchi Chicken Bake

Calories

588

Protein

52g

Fat

12.2g

Calories

588

Protein

52g

Fat

12.2g

Creamy Tomato Basil Gnocchi Chicken Bake

40 minutes

Sticky Sweet & Sour Chicken Balls

Craving that sweet & sour takeaway fix without the grease and guilt? Say hello to your new obsession!

Prep

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat oven to 200°C / 180°C fan.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

320

Diggers battered chicken balls, @diggersfoods

Red pepper, chopped

Yellow pepper, chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

621kcal

Fat

11.5g

Saturates

4.4g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

More to explore

Calories

494

Protein

53g

Fat

7.4g

Calories

494

Protein

53g

Fat

7.4g

McDonald's McCrispy Steakhouse Fakeaway

30 minutes

Calories

545

Protein

42g

Fat

8.4g

Calories

545

Protein

42g

Fat

8.4g

Air Fryer Bang Bang Chicken

28 minutes

Calories

483

Protein

26.3g

Fat

12.9g

Calories

483

Protein

26.3g

Fat

12.9g

Honey Chilli Chorizo & Prawn Linguine

25 minutes

Calories

445

Protein

44.4g

Fat

7.5g

Calories

445

Protein

44.4g

Fat

7.5g

Traybake Chicken Korma Rice

1 hour

Calories

639

Protein

50g

Fat

20.3g

Calories

639

Protein

50g

Fat

20.3g

Slow Cooker Tandoori Chicken Rice Bowl

5 hr 20 mins

Calories

522

Protein

43g

Fat

5.2g

Calories

522

Protein

43g

Fat

5.2g

Airfryer Korean Sticky Chicken Loaded Fries

55 minutes

Calories

653

Protein

51g

Fat

18.4g

Calories

653

Protein

51g

Fat

18.4g

Taco Beef Loaded Fries

50 minutes

Calories

588

Protein

52g

Fat

12.2g

Calories

588

Protein

52g

Fat

12.2g

Creamy Tomato Basil Gnocchi Chicken Bake

40 minutes

Sticky Sweet & Sour Chicken Balls

Craving that sweet & sour takeaway fix without the grease and guilt? Say hello to your new obsession!

Next

Comments

More to explore

Sticky Sweet & Sour Chicken Balls

Craving that sweet & sour takeaway fix without the grease and guilt? Say hello to your new obsession!

Next

Comments

More to explore