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Prep
10m
Cook
8h 30m
Total
8h 40m
Prep
10m
Cook
8h 30m
Total
8h 40m
Ingredients
Method
Nutrition
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Step 1
Heat a large frying pan over high heat. Add the beef mince and diced beef, breaking up the mince as it cooks. Add the diced onion and cook until the beef is nicely browned and the onions have softened. You do not need to cook the beef through at this stage.
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For
5
M
I
The beef
500
g
Lean beef mince, 5% fat
400
g
Lean diced beef, diced
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Per Serving
Calories
530kcal
Fat
10g
Saturates
4g
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If it’s too loose, leave the lid off for the final 20-30 minutes on HIGH to reduce.
Optionl cornflour slurry: Mix 1 tbsp cornflour with 2 tbsp cold water, stir into the chilli and cook for 10-15 minutes.
Reduce: Transfer to a saucepan and simmer uncovered for 10-15 minutes for a deeper, more concentrated flavour.
Adjust with salt, black pepper, extra chipotle for heat and smokiness, or a splash more Worcestershire sauce.
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