Slow Cooker Beef Teriyaki & Vegetables

Name: Slow Cooker Beef Teriyaki & Vegetables
Prep time: 15 min
Cook time: 215 min
Total time: 230 min
Yield: 4 servings
Ingredients: 600 g Beef steak; 1 Onion; 1 Red pepper; 1 Carrot; 250 g Broccoli; 1 tbsp Cornflour; Black pepper; 40 ml Dark soy sauce; 40 ml Light soy sauce; 15 ml Rice vinegar; 40 ml Water; 20 g Runny honey; 1 tsp Fresh ginger; 1 Garlic clove; 1 tsp Sesame oil; 1 tbsp Cornflour; 2 tbsp Cold water; 2 Spring onions; 1 tsp Toasted sesame seeds; Fresh chilli; 2 Jasmine rice micro pouches

Tender strips of beef and vibrant vegetables coated in a rich, sweet & savoury teriyaki glaze. Slow cooked until tender, then finished with a glossy, sticky sauce that clings to every bite. Topped with fresh spring onion, toasted sesame and chilli for the perfect finish.

Prep

15m

Cook

3h 35m

Total

3h 50m

Slow Cooker Beef Teriyaki & Vegetables

Tender strips of beef and vibrant vegetables coated in a rich, sweet & savoury teriyaki glaze. Slow cooked until tender, then finished with a glossy, sticky sauce that clings to every bite. Topped with fresh spring onion, toasted sesame and chilli for the perfect finish.

Prep

15m

Cook

3h 35m

Total

3h 50m

Ingredients

Method

Nutrition

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Step 1

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For

Beef & Vegetables

600

Beef steak, thin cut, sliced into strips

Onion, sliced

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Per Serving

Calories

539kcal

Fat

11g

Saturates

3.3g

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Notes

For the thickest, most intensely flavoured sauce, don’t skip the final reduction in the saucepan. It concentrates the soy, mirin and honey into a glossy glaze that clings to every piece of beef.

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Beef,

Asian,

Slow Cooker,

Rice

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Slow Cooker Beef Teriyaki & Vegetables

Tender strips of beef and vibrant vegetables coated in a rich, sweet & savoury teriyaki glaze. Slow cooked until tender, then finished with a glossy, sticky sauce that clings to every bite. Topped with fresh spring onion, toasted sesame and chilli for the perfect finish.

Slow Cooker Beef Teriyaki & Vegetables

Tender strips of beef and vibrant vegetables coated in a rich, sweet & savoury teriyaki glaze. Slow cooked until tender, then finished with a glossy, sticky sauce that clings to every bite. Topped with fresh spring onion, toasted sesame and chilli for the perfect finish.

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