Chinese-Style Salt & Pepper Chicken Rice Bake with Curry Sauce

Name: Chinese-Style Salt & Pepper Chicken Rice Bake with Curry Sauce
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4 servings
Ingredients: 600 g Chicken breast fillets; 1 tbsp Sesame oil; 2 tsp Chinese 5 spice; 1 tsp Garlic granules; 1/2 tsp Dried chilli flakes; 1 tbsp Light soy sauce; 1 tsp Sea salt; 1 tsp Ground black pepper; 1 Red pepper; 1 Green pepper; 1 Red onion; 4 Skewers; 200 g Easy cook long grain rice; 500 ml Chicken stock; 4 Garlic cloves; 2 tbsp Light soy sauce; 1 tsp Sesame oil; 1 pinch Ground black pepper; 1 Red chilli; 2 Spring onions; 300 ml Mayflower medium Chinese curry sauce

Prep

10m

Cook

45m

Total

55m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Set oven to 200°C (fan 180°C) / Gas Mark 6.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

600

Chicken breast fillets, diced

tbsp

Sesame oil

tsp

Chinese 5 spice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

487kcal

Fat

9.1g

Saturates

2.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Rice,

Traybake,

Chinese,

Chicken,

Fakeaway

Comments

Cancel

Kiri Warwick

3 months ago

Absolutely delicious didn’t add the chilli and it was still nice!!

Cancel

Lindsey Willis

3 months ago

Looks banging Kiri 🫶 send some my way please xx

Cancel

More to explore

Calories

454

Protein

47.1g

Fat

13.8g

Calories

454

Protein

47.1g

Fat

13.8g

Caprese Pesto Chicken Traybake

55 minutes

Calories

508

Protein

33.4g

Fat

14.8g

Calories

508

Protein

33.4g

Fat

14.8g

Taco Beef Burrito

30 minutes

Calories

533

Protein

48g

Fat

18.3g

Calories

533

Protein

48g

Fat

18.3g

Comfort Classics: Beef Lasagne

1 hr 15 mins

Calories

622

Protein

57g

Fat

8.3g

Calories

622

Protein

57g

Fat

8.3g

Butter Chicken & Masala Fries Flatbread

50 minutes

Calories

625

Protein

49g

Fat

14.2g

Calories

625

Protein

49g

Fat

14.2g

Slow Cooker Thai Beef Massaman Curry

6 hr 10 mins

Slow Cooker Italian Sausage Lasagne Soup

Calories

400

Protein

32g

Fat

7.2g

Calories

400

Protein

32g

Fat

7.2g

Slow Cooker Italian Sausage Lasagne Soup

4 hr 10 mins

Calories

598

Protein

42g

Fat

15.5g

Calories

598

Protein

42g

Fat

15.5g

Little Mac Burger & Fries

45 minutes

Air Fryer Poppadom Coated Chicken Tikka Flatbread with Mint Salad & Mango Chutney

Calories

455

Protein

47g

Fat

Calories

455

Protein

47g

Fat

Air Fryer Poppadom Coated Chicken Tikka Flatbread with Mint Salad & Mango Chutney

30 minutes

Chinese-Style Salt & Pepper Chicken Rice Bake with Curry Sauce

Prep

10m

Cook

45m

Total

55m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Set oven to 200°C (fan 180°C) / Gas Mark 6.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

600

Chicken breast fillets, diced

tbsp

Sesame oil

tsp

Chinese 5 spice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

487kcal

Fat

9.1g

Saturates

2.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.