Chicken Stroganoff

Name: Chicken Stroganoff
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings
Ingredients: 600 g Chicken breasts; 1 tbsp Olive oil; 1 Onion; 3 Garlic cloves; 250 g Chestnut mushrooms; 1 tbsp Dijon mustard; 1 tbsp Worcestershire sauce; 1 tsp Smoked paprika; 1 tsp Italian mixed herbs; 300 ml Chicken stock; 100 g Philadelphia Light; Salt; Black pepper; Fresh parsley; 1 Broccoli head; 250 g Rice

Tender chunks of chicken are simmered in a rich, velvety sauce made with Dijon mustard, Worcestershire sauce, and light cream cheese for all the flavour with a fraction of the calories. Served with fluffy rice and a side of steamed broccoli, it’s a hearty, high protein meal that feels indulgent but stays under 500 calories per serving.

Prep

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Slice the chicken breasts into bite sized chunks and season lightly with salt, pepper, and smoked paprika.

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For

600

Chicken breasts, diced

tbsp

Olive oil, or low calorie spray

Onion, finely chopped

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Per Serving

Calories

485kcal

Fat

6.7g

Saturates

2.8g

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Made it?

Quick & Easy,

Chicken

Comments

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Kaz A

9 days ago

Quick easy dinner that tasted great

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Lindsey Willis

9 days ago

Love this 😊❤️

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Georgia G

15 days ago

So tasty. We like our chicken as whole breasts so cooked these separately and just made the sauce. Will definitely have again!

Cancel

Lindsey Willis

15 days ago

Looks delicious Georgia!! Xx

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Jillian D

6 months ago

Absolutely amazing 😋😋🙌🙌🙌

Cancel

Lindsey Willis

6 months ago

Yaay! So glad that you enjoyed it - looks delicious 🤤 xx

Cancel

Rachel H

6 months ago

Another banger

Cancel

Lindsey Willis

6 months ago

Amazing Rachel! You’ve nailed it xx 🫶

Cancel

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Protein

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Fat

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Fat

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Chicken Stroganoff

Tender chunks of chicken are simmered in a rich, velvety sauce made with Dijon mustard, Worcestershire sauce, and light cream cheese for all the flavour with a fraction of the calories. Served with fluffy rice and a side of steamed broccoli, it’s a hearty, high protein meal that feels indulgent but stays under 500 calories per serving.

Prep

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Slice the chicken breasts into bite sized chunks and season lightly with salt, pepper, and smoked paprika.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

600

Chicken breasts, diced

tbsp

Olive oil, or low calorie spray

Onion, finely chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

485kcal

Fat

6.7g

Saturates

2.8g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Quick & Easy,

Chicken

Comments

Cancel

Kaz A

9 days ago

Quick easy dinner that tasted great

Cancel

Lindsey Willis

9 days ago

Love this 😊❤️

Cancel

Georgia G

15 days ago

So tasty. We like our chicken as whole breasts so cooked these separately and just made the sauce. Will definitely have again!

Cancel

Lindsey Willis

15 days ago

Looks delicious Georgia!! Xx

Cancel

Jillian D

6 months ago

Absolutely amazing 😋😋🙌🙌🙌

Cancel

Lindsey Willis

6 months ago

Yaay! So glad that you enjoyed it - looks delicious 🤤 xx

Cancel

Rachel H

6 months ago

Another banger

Cancel

Lindsey Willis

6 months ago

Amazing Rachel! You’ve nailed it xx 🫶

Cancel

More to explore

Calories

570

Protein

59g

Fat

15.9g

Calories

570

Protein

59g

Fat

15.9g

Air Fryer Chicken Souvlaki Wraps

28 minutes

Calories

550

Protein

56g

Fat

12.2g

Calories

550

Protein

56g

Fat

12.2g

Slow Cooker Beef Bourguignon

7 hr 10 mins

Calories

390

Protein

32g

Fat

9.4g

Calories

390

Protein

32g

Fat

9.4g

Slow Cooker Red Wine Style Braised Meatballs

4 hr 10 mins

Calories

629

Protein

48g

Fat

14.2g

Calories

629

Protein

48g

Fat

14.2g

Slow Cooker Chilli Mac & Cheese

6 hr 10 mins

Calories

281

Protein

38.1g

Fat

4.1g

Calories

281

Protein

38.1g

Fat

4.1g

Slow Cooker Chicken Chasseur

6 hr 10 mins

Calories

568

Protein

56g

Fat

11.5g

Calories

568

Protein

56g

Fat

11.5g

Nando’s Chicken & Halloumi Rice Bake

55 minutes

Calories

338

Protein

51.5g

Fat

10.2g

Calories

338

Protein

51.5g

Fat

10.2g

Slow Cooker Garlic Pork in Creamy Mushroom Sauce

6 hr 10 mins

Calories

565

Protein

32g

Fat

18.4g

Calories

565

Protein

32g

Fat

18.4g

Slow Cooker Leek, Potato & Bacon Soup with Savoury Croissant

4 hr 15 mins

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Chicken Stroganoff

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Chicken Stroganoff

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