Your cart is empty




Series 6: High Protein Family Friendly Meals
This series is all about easy, healthier, high protein meals that the whole family can enjoy - and that are kid approved too!
Comfort Classics: Slow Cooker Braised Steak In Rich Onion Gravy
A hearty, comforting dish of slow cooked braising steak, browned for rich flavour and simmered until melt in the mouth tender in a savoury onion gravy. Served over creamy mashed potatoes with carrots and green beans, it’s a classic, satisfying meal full of warmth and depth.
Prep Time
15 minutes
Total Time
8 hr 15 mins
Go to recipe

Traybake: Chicken Fajita Rice Bake
A high protein, family friendly one dish dinner packed with tender chicken, colourful peppers, fluffy seasoned rice, and melted cheese. Inspired by classic fajita flavours, this easy oven bake is full of warming spices and topped with fresh tomatoes, coriander, and a cooling sour cream dip - perfect for a fuss free midweek meal the whole family will enjoy.
Prep Time
15 minutes
Total Time
1 hour
Go to recipe

Fakeaway: Chicken Satay Skewer Bowls
Tender chicken satay skewers served over fluffy rice with a creamy, flavour packed peanut sauce and a fresh cucumber salad. High in protein, easy to make, and perfect for busy weeknights when you need one meal to feed everyone.
Prep Time
10 minutes
Total Time
35 minutes
Go to recipe

Family Fun Night: Chilli Cheese Nacho Flatbreads
Loaded with rich, smoky beef chilli, crunchy tortilla chips, and a creamy nacho style cheese sauce, these Chilli Cheese Nacho Flatbreads are the ultimate fakeaway dinner. Served with crispy seasoned air fryer chips, they’re high in protein, seriously satisfying, and packed with bold flavour.
Prep Time
15 minutes
Total Time
45 minutes
Go to recipe

For
4
M
I
Fruit and Vegetables
3 Onion
4 Carrot
2 cloves Garlic
800 g Potato
200 g Green beans
1.5 Red pepper
1.5 Green pepper
1 Red onion
150 g Cherry tomatoes
2 Lime
Large side salad
0.5 Cucumber
150 g Frozen peas
4 Spring onions
800 g Potatoes
1 pinch Garlic (pinch)

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Cancel

Get the official app

Get the official app
Powered by