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Macro Friendly Comfort Meals - 12..10.2026

Macro Friendly Meals is a recipe series focused on easy, balanced meals designed to fit your goals while still being satisfying, family friendly, and full of flavour. Simple ingredients, realistic portions, and quick methods make these recipes perfect for busy everyday life.

The recipes

Comfort Classics: Slow Cooker Beef & Mushroom Pie

A rich and comforting slow cooked beef pie, packed with tender chunks of beef, hearty vegetables, and a deeply flavoured gravy. Finished with a golden, crisp shortcrust pastry lid, it’s the perfect cosy meal for a satisfying, home cooked dinner.

Prep Time

10 minutes

Total Time

8 hr 10 mins

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Traybake: Meatball Marinara Pasta

Juicy homemade meatballs baked straight into a rich tomato sauce with hidden courgette and carrot, all tossed with pasta and finished with golden melted mozzarella & parmesan. It’s the kind of meal that feels like comfort food, but it’s secretly packed with protein and goodness!

Prep Time

15 minutes

Total Time

1 hr 5 mins

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Creamy Mustard & Leek Bangers with Cheddar Mash

Comfort food made lighter! Juicy lean sausages simmered in a creamy wholegrain mustard and leek sauce, served over cheesy mashed potatoes with green beans and Tenderstem broccoli.

Prep Time

15 minutes

Total Time

45 minutes

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Slow Cooker Beef Stroganoff

Rich, creamy, and packed with flavour, this high-protein slow cooker beef stroganoff is served with fluffy rice and steamed fine beans, garnished with fresh parsley and a light dusting of paprika.

Prep Time

10 minutes

Total Time

6 hr 25 mins

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Slow Cooker Minted Lamb Stew

A hearty, comforting slow cooker lamb stew packed with tender diced lamb shoulder, chunky potatoes, sweet carrots and peas, all cooked in a rich, flavourful gravy with a refreshing hint of mint. This easy, fuss free recipe is perfect for a cosy evening meal, with minimal prep and slow cooking that allows the lamb to become beautifully tender. Serve with crusty bread or a part baked baguette for the ultimate comfort food dinner.

Prep Time

15 minutes

Total Time

8 hr 15 mins

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Ingredients

For

4

M

I

Fruit and Vegetables

450 g Chestnut mushrooms

3 Onion

11 Garlic cloves

7 Carrots

200 g Savoy cabbage

400 g Green beans

1 Courgette

1 Red onion

200 g Leeks

800 g Maris piper potatoes

200 g Tenderstem broccoli

180 g Trimmed fine beans

400 g Baby potatoes

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