Oven Baked Jerk-Inspired Honey Lime Chicken

Name: Oven Baked Jerk-Inspired Honey Lime Chicken
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings
Ingredients: 650 g Boneless skinless chicken thigh fillets; 1 Red chilli; 1 Green chilli; 1 Lime; 1 1/2 tbsp Runny honey; 30 ml Kikkoman reduced salt soy sauce; 1 tbsp Jerk seasoning; 1 tbsp Dunns River all purpose seasoning; 1 Chicken stock cube; 1 tsp Garlic; 1 tsp Ginger; 1 tsp Smoked paprika; Fresh coriander; 180 g Rice; 200 g Broccoli

Sticky, sweet and fiery with bold Caribbean flavour, this oven baked jerk chicken is the ultimate fakeaway style dinner. Tender chicken thighs are marinated in honey, lime and warming spices, then roasted until caramelised and lightly charred. Served with fluffy rice and vibrant greens, it’s a high protein, flavour packed meal that feels indulgent but is simple enough for any night of the week.

Prep

10m

Cook

40m

Total

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat oven to 200°C / 180°C fan / Gas 6.

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For

650

Boneless skinless chicken thigh fillets, trimmed

Red chilli, small, finely sliced

Green chilli, small, finely sliced

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Cook along with all of our recipes

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Per Serving

Calories

666kcal

Fat

18.2g

Saturates

4.6g

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Cook along with all of our recipes

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Notes

This recipe packs some heat. If you are not a fond lover of spicy food, simply omit the chillis for a milder taste.

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Only visible to you

Made it?

Caribbean ,

Chicken,

Fakeaway

Comments

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Jean

3 months ago

This recipe was delicious. Will definitely cook this again.

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Lindsey Willis

3 months ago

I am so pleased that you love it Jean - It is a personal favorite x

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Zoe P

3 months ago

Very tasty

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Lindsey Willis

3 months ago

Thanks Zoe ❤️ I love this one - a personal fav! So glad that you enjoyed it xx

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Kelly B

3 months ago

We had this for tea tonight and it was so tasty 😋 . Will deffo be making it again xx

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Lindsey Willis

3 months ago

I am so pleased that you enjoyed it - one of my personal favourites x x

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Kelly B

3 months ago

That was deffo one of our favourite meals xx

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Louise H

3 months ago

Another simple but delicious recipe. There was definitely a kick to it with the chilli's added.

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Lindsey Willis

3 months ago

So pleased that you enjoyed it xx

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Jean

3 months ago

Hi - this may be a silly question but what is the difference between Dunns River all Purpose seasoning and jerk seasoning. Is the Dunns River a paste or powder? Thanks for your help. I love your recipes by the way.

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Lindsey Willis

3 months ago

Hi Jean, So the all purpose seasoning is a flavours booster - it contains paprika, coriander, mustard, onion powder, celery. Jerk Seasoning is blended with allspice, chilli powder and thyme to give you a taste of the Caribbean. I use both as a shortcut to adding multiple seasonings, plus a little extra paprika! I’m so sorry it has taken longer to reply - half term week is manic when trying to work and balance my girls! So pleased that you are loving the recipes ❤️ happy to help anytime xx

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Jean

3 months ago

Thank you so much for getting back to me. I’m off to Sainsbury’s to get the ingredients to cook this over the weekend.

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Lindsey Willis

3 months ago

I hope that you love it xx

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Adele B

3 months ago

Hey lovely Can I ask how you made your rice to go with it please xx

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Lindsey Willis

3 months ago

Hi Adele, I was naughty and used the micro rice pouches - Uncle Ben's Caribbean style! For ease xx

Cancel

Adele B

3 months ago

Thankyou I will do the same xx

Cancel

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Oven Baked Jerk-Inspired Honey Lime Chicken

Sticky, sweet and fiery with bold Caribbean flavour, this oven baked jerk chicken is the ultimate fakeaway style dinner. Tender chicken thighs are marinated in honey, lime and warming spices, then roasted until caramelised and lightly charred. Served with fluffy rice and vibrant greens, it’s a high protein, flavour packed meal that feels indulgent but is simple enough for any night of the week.

Prep

10m

Cook

40m

Total

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat oven to 200°C / 180°C fan / Gas 6.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

650

Boneless skinless chicken thigh fillets, trimmed

Red chilli, small, finely sliced

Green chilli, small, finely sliced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

666kcal

Fat

18.2g

Saturates

4.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

This recipe packs some heat. If you are not a fond lover of spicy food, simply omit the chillis for a milder taste.

Your private notes

Only visible to you

Made it?

Caribbean ,

Chicken,

Fakeaway

Comments

Cancel

Jean

3 months ago

This recipe was delicious. Will definitely cook this again.

Cancel

Lindsey Willis

3 months ago

I am so pleased that you love it Jean - It is a personal favorite x

Cancel

Zoe P

3 months ago

Very tasty

Cancel

Lindsey Willis

3 months ago

Thanks Zoe ❤️ I love this one - a personal fav! So glad that you enjoyed it xx

Cancel

Kelly B

3 months ago

We had this for tea tonight and it was so tasty 😋 . Will deffo be making it again xx

Cancel

Lindsey Willis

3 months ago

I am so pleased that you enjoyed it - one of my personal favourites x x

Cancel

Kelly B

3 months ago

That was deffo one of our favourite meals xx

Cancel

Louise H

3 months ago

Another simple but delicious recipe. There was definitely a kick to it with the chilli's added.

Cancel

Lindsey Willis

3 months ago

So pleased that you enjoyed it xx

Cancel

Jean

3 months ago

Cancel

Lindsey Willis

3 months ago

Cancel

Jean

3 months ago

Thank you so much for getting back to me. I’m off to Sainsbury’s to get the ingredients to cook this over the weekend.

Cancel

Lindsey Willis

3 months ago

I hope that you love it xx

Cancel

Adele B

3 months ago

Hey lovely Can I ask how you made your rice to go with it please xx

Cancel

Lindsey Willis

3 months ago

Hi Adele, I was naughty and used the micro rice pouches - Uncle Ben's Caribbean style! For ease xx

Cancel

Adele B

3 months ago

Thankyou I will do the same xx

Cancel

More to explore

Calories

556

Protein

36.9g

Fat

7.8g

Calories

556

Protein

36.9g

Fat

7.8g

Traybake Beef & Mushroom Madras Curry

1 hr 15 mins

Calories

608

Protein

52g

Fat

14.8g

Calories

608

Protein

52g

Fat

14.8g

Slow Cooker Green Pesto Chicken Farfalle

4 hr 10 mins

Calories

516

Protein

45.3g

Fat

19.1g

Calories

516

Protein

45.3g

Fat

19.1g

One Pan Chilli Lasagne

46 minutes

Calories

561

Protein

46g

Fat

10g

Calories

561

Protein

46g

Fat

10g

Slow Cooker Red Thai Chicken Curry

6 hr 10 mins

Calories

533

Protein

48g

Fat

18.3g

Calories

533

Protein

48g

Fat

18.3g

Comfort Classics: Beef Lasagne

1 hr 15 mins

Calories

180

Protein

12g

Fat

Calories

180

Protein

12g

Fat

Skinny Raspberry & Chocolate Crêpes

10 minutes

Calories

423

Protein

37g

Fat

15.2g

Calories

423

Protein

37g

Fat

15.2g

Quick Air Fryer Lamb Doner Kebab

40 minutes

Calories

461

Protein

44.3g

Fat

9.4g

Calories

461

Protein

44.3g

Fat

9.4g

Red Thai Rice Bake

55 minutes

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Oven Baked Jerk-Inspired Honey Lime Chicken

Notes

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Comments

More to explore

Oven Baked Jerk-Inspired Honey Lime Chicken

Notes

Your private notes

Next

Comments

More to explore