logo
homepage-imagehomepage-imagehomepage-imagehomepage-image

26/01/2026

Meal plan for week commencing 26th January 2026.

The recipes

Slow Cooker Caribbean Chicken Curry

A fragrant Caribbean-style curry with tender chicken drum fillets simmered in a glossy, flavour packed sauce. This family friendly dish strikes the perfect balance of gentle heat and aromatic spices. Serve with coconut rice and a crisp, lightly spiced coleslaw for a complete meal that’s sure to become a weeknight favourite.

Prep Time

15 minutes

Total Time

6 hr 15 mins

Go to recipe

homepage-image

Fakeaway Philly Cheese Stack Burger

A lighter twist on a classic, this stacked burger delivers big Philly-style flavour with juicy seasoned beef, caramelised balsamic onions, crunchy gherkins, and a silky cheese sauce. Finished in a toasted brioche bun, it’s indulgent, satisfying, and perfect for a high protein comfort food fix.

Prep Time

15 minutes

Total Time

21 minutes

Go to recipe

homepage-image

Slow Cooker Creamy Garlic Parmesan Chicken & Broccoli

Juicy slow cooked chicken in a light, creamy garlic and parmesan sauce, served with crisp air fried roast potatoes and tender savoy cabbage. High in protein, comforting, and perfect for meal prep or a fuss free family dinner.

Prep Time

10 minutes

Total Time

6 hr 10 mins

Go to recipe

homepage-image

Slow Cooker Pulled Pork Birria Tacos

A rich, slow cooked pulled pork birria with a deep, smoky chilli sauce, served in crisp, sauce dipped tortillas. This recipe makes enough for two meals to serve 4, with leftover pork reserved for a second dish (Birria Loaded Fries) using the same flavour packed base.

Prep Time

15 minutes

Total Time

10 hr 15 mins

Go to recipe

homepage-image

Leftover Birria Pork Loaded Fries

A rich, slow cooked pulled pork birria with a deep, smoky chilli sauce, served over crispy chips with all the toppings! This recipe makes enough for two meals to serve 4, with leftover pork reserved for a second dish (Birria Tacos) using the same flavour packed base.

Prep Time

10 minutes

Total Time

35 minutes

Go to recipe

homepage-image

Chicken & Mushrooms in Black Bean Sauce

Tender strips of chicken are stir fried with earthy mushrooms, crisp green pepper, and onion, then coated in a rich, savoury black bean and garlic sauce with a hint of sweetness. Bold, comforting flavours with a takeaway-style finish, balanced perfectly with fluffy rice, vibrant broccoli, and crispy spring rolls for a satisfying, well rounded plate.

Prep Time

10 minutes

Total Time

25 minutes

Go to recipe

homepage-image

Ingredients

For

4

M

I

Fruit and Vegetables

9.3 Garlic cloves

1.3 Scotch bonnet chilli

2.7 Onions

2.7 Carrots

333 g Potato

160 g Cabbage

1.3 Carrot

6 Onion

4 pinch Crispy onions

150 g Broccoli

1600 g Potatoes

160 g Savoy cabbage

8 Vine ripened tomatoes

2 Red pepper

2 Lime

Mixed leaf salad

2 Vine tomatoes

0.5 Red onion

400 g Mushrooms

2 Green pepper

2 Spring onion

16 Tenderstem broccoli stems

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Comments

Cancel

app-icon

Get the official app

app-icon

Get the official app

Powered by