logo

Your cart

Your cart is empty

homepage-imagehomepage-imagehomepage-imagehomepage-image

25/05/2026 Macro Friendly Family Meals

Macro Friendly Family Meals is a recipe series focused on easy, balanced meals designed to fit your goals while still being satisfying, family friendly, and full of flavour. Simple ingredients, realistic portions, and quick methods make these recipes perfect for busy everyday life.

The recipes

Big Mac Style Pasta Salad

A high protein pasta salad inspired by a Big Mac - seasoned lean beef mince tossed through pasta, crunchy lettuce, pickles, onions, tomatoes, cheese, and a creamy homemade burger sauce.

Prep Time

10 minutes

Total Time

25 minutes

Go to recipe

homepage-image

Air Fryer Sweet Chilli Pork Tenderloin

Tender, juicy pork tenderloin cooked in the air fryer and coated in a sticky Thai-style sweet chilli glaze. Packed with bold sweet, spicy and savoury flavours, this fakeaway style dish is high in protein and perfect for a quick midweek dinner. Served with fluffy rice and green beans, it’s simple to make, full of flavour, and tastes just like your favourite takeaway - but lighter and lower in calories.

Prep Time

5 minutes

Total Time

25 minutes

Go to recipe

homepage-image

Slow Cooker Philly Cheesesteak Beef With Cheesy Mash

Tender slow cooked cheesesteak-style beef with onions, peppers, and garlic in a smoky, savoury gravy, finished with a creamy trio of cheeses. Served over smooth, cheesy mash with tenderstem broccoli for a balanced, high protein comfort meal.

Prep Time

15 minutes

Total Time

5 hr 15 mins

Go to recipe

homepage-image

Tuna Crunch Pitta Melts

Crispy toasted pittas stuffed with creamy tuna crunch filling give all the comfort food vibes while still keeping things fresh and balanced for warmer weather. Serve with a crisp side salad and chunky chips for an easy fakeaway-style dinner that feels like something you’d order at your favourite pub garden.

Prep Time

5 minutes

Total Time

10 minutes

Go to recipe

homepage-image

Air Fryer Tandoori Chicken Burgers with Mint Yoghurt

Juicy air fryer tandoori chicken loaded into toasted ciabatta buns with crunchy onion salad, cooling mint chilli yoghurt, and sweet mango chutney. A fakeaway-style dinner that’s packed with flavour, high in protein, and so easy to make at home.

Prep Time

10 minutes

Total Time

26 minutes

Go to recipe

homepage-image

Ingredients

For

4

M

I

Fruit and Vegetables

3 Little gem lettuce

200 g Cherry tomatoes

1 White onion

80 g Gherkins

2 tbsp Finely diced pickles

2 Spring onion

2 Red chilli peppers

320 g Green beans

2 Onion

4 Garlic clove

800 g Red potatoes

1 pack Tenderstem broccoli

0.5 Red onion

4 Mixed leaf salad

Vine tomatoes

0.5 Lemon juice

Cucumber

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Comments

Cancel

app-icon

Get the official app

app-icon

Get the official app

Powered by