logo
homepage-imagehomepage-imagehomepage-imagehomepage-image

17/11/2025

Meal plan for week commencing 17th November 2025.

The recipes

Slow Cooker Lamb, Pea, Mint & Potato Pie

Tender, slow cooked lamb melts into a hearty mix of soft potatoes, sweet peas, and bright mint. The rich, savory filling is finished with a golden, lighter puff pastry crust that bakes to crisp perfection. Simple to prepare in the slow cooker, this dish delivers deep flavour & irresistible texture.

Prep Time

10 minutes

Total Time

7 hr 10 mins

Go to recipe

homepage-image

Slow Cooker Creamy Harissa Chicken Spaghetti

Tender chicken breasts slow cooked in a spiced harissa and roasted pepper sauce, then tossed with spinach, spaghetti, and crème fraîche for a creamy high protein meal with a little kick!

Prep Time

10 minutes

Total Time

4 hr 10 mins

Go to recipe

homepage-image

Slow Cooker Beef Stifado

A rich and comforting Greek inspired dish, slow cooked until the beef is melt in your mouth tender. Infused with cinnamon, allspice, and oregano, it’s full of warmth and Mediterranean flavour - just like the traditional stifado I enjoyed in Rhodes!

Prep Time

15 minutes

Total Time

8 hr 15 mins

Go to recipe

homepage-image

Chicken Stroganoff

Tender chunks of chicken are simmered in a rich, velvety sauce made with Dijon mustard, Worcestershire sauce, and light cream cheese for all the flavour with a fraction of the calories. Served with fluffy rice and a side of steamed broccoli, it’s a hearty, high protein meal that feels indulgent but stays under 500 calories per serving.

Prep Time

5 minutes

Total Time

30 minutes

Go to recipe

homepage-image

Slow Cooker Sausages With Caramelised Onion & Rosemary Gravy

Cosy, comforting and so easy! These Slow Cooker Sausages with Caramelised Onion & Rosemary Gravy are the perfect weeknight dinner. Jammy onions, tender lean sausages and a rich savoury gravy that thickens beautifully in the slow cooker.

Prep Time

10 minutes

Total Time

6 hr 10 mins

Go to recipe

homepage-image

Ingredients

For

4

M

I

Fruit and Vegetables

1.8 Onion

2.4 Carrots

2.4 Celery sticks

1.6 Garlic clove

320 g Potato

120 g Frozen peas

0.8 Savoy cabbage

160 g Broccoli florets

1 Red onion

14 Garlic cloves

80 g Baby spinach

350 g Baby onions

800 g Potatoes

1 Lemon

250 g Chestnut mushrooms

1 Broccoli head

2 Red onions

800 g Boiled potatoes

200 g Tenderstem broccoli

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel

Get the official app

Get the official app

Powered by