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Garlic Parmesan Chicken

A creamy, garlicky chicken dish that delivers full comfort food flavour while staying light, lean, and high in protein. Tender chicken breasts are gently simmered in a savoury garlic-infused stock, then finished in a silky Parmesan and light crème fraîche sauce that coats every bite without feeling heavy.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

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Step 1

Spray a large frying pan with low calorie cooking spray and place over a medium-high heat.

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For

4

M

I

600

g

Chicken breast fillets, 150g each, approx

Black pepper, to taste

Sea salt, to taste

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Per Serving

Calories

431kcal

Fat

9.1g

Saturates

4.8g

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L

Louise H

6 days ago

Made for tea tonight after we get back from the pub :)

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Lindsey Willis

6 days ago

Looks delicious 🤤 xx

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Brooke H

10 days ago

This was delicious - 3 of my favourite things, garlic, creamy sauce and mash!

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Lindsey Willis

10 days ago

Looks absolutely delish! 🤤 nailed it xx

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Melissa D

12 days ago

This was DELICIOUS! I adapted for a slow cooker version due to a long working day. 💯 would make again! Everyone loved it and that sauce was *chefs kiss*. We opted for a thicker sauce.

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Lindsey Willis

12 days ago

Looks so delicious Melissa! I’m so pleased that you enjoyed it and were able to adapt easily for the slow cooker xx 😘

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homepage-image

Garlic Parmesan Chicken

A creamy, garlicky chicken dish that delivers full comfort food flavour while staying light, lean, and high in protein. Tender chicken breasts are gently simmered in a savoury garlic-infused stock, then finished in a silky Parmesan and light crème fraîche sauce that coats every bite without feeling heavy.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a large frying pan with low calorie cooking spray and place over a medium-high heat.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

600

g

Chicken breast fillets, 150g each, approx

Black pepper, to taste

Sea salt, to taste

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

431kcal

Fat

9.1g

Saturates

4.8g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

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L

Louise H

6 days ago

Made for tea tonight after we get back from the pub :)

Like

Reply

Cancel

Lindsey Willis

6 days ago

Looks delicious 🤤 xx

Like

Reply

Cancel

Brooke H

10 days ago

This was delicious - 3 of my favourite things, garlic, creamy sauce and mash!

Like

Reply

Cancel

Lindsey Willis

10 days ago

Looks absolutely delish! 🤤 nailed it xx

Like

Reply

Cancel

Melissa D

12 days ago

This was DELICIOUS! I adapted for a slow cooker version due to a long working day. 💯 would make again! Everyone loved it and that sauce was *chefs kiss*. We opted for a thicker sauce.

Like

Reply

Cancel

Lindsey Willis

12 days ago

Looks so delicious Melissa! I’m so pleased that you enjoyed it and were able to adapt easily for the slow cooker xx 😘

Like

Reply

Cancel