Slow Cooker Lamb Rogan Josh

Name: Slow Cooker Lamb Rogan Josh
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 1 serving
Ingredients: 300 g Extra lean diced leg of lamb; 1 Onion; 2 Garlic cloves; 1 inch Fresh ginger root; 2 tsp Coriander; 2 tsp Cumin; 1 tsp Turmeric; 2 tsp Chilli powder; 1 tsp Garam masala; 400 g Chopped tomatoes; 1 Cinnamon stick; 1/2 tsp Cardamom pods; 100 g Greek yogurt; 1 pinch Salt; 15 g Coriander leaves; 120 g Basmati rice; Low calorie cooking oil spray

This slow cooker lamb curry is a hearty, high-protein meal that’s perfect for busy days. Tender diced leg of lamb simmers with aromatic spices, ginger, and garlic, creating a rich, flavorful sauce. Easy to prepare and packed with protein, it pairs beautifully with fluffy basmati rice for a satisfying, nutritious dinner.

Prep

10m

Cook

Total

6h 10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat oil in a pan over medium-high heat. Brown off the lamb on all sides, then transfer to the slow cooker.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

300

Extra lean diced leg of lamb

Onion, cut into quarters

Garlic cloves, whole

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

643kcal

Fat

12.6g

Saturates

4.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Slow Cooker,

Indian,

Lamb

Comments

Cancel

Charlotte W

16 days ago

Lovely ☺️

Cancel

Lindsey Willis

16 days ago

So pleased that you enjoyed it - looks delicious!! xx

Cancel

More to explore

Calories

335

Protein

36g

Fat

11.4g

Calories

335

Protein

36g

Fat

11.4g

Chicken Caesar Folded Flatbreads

25 minutes

Slow Cooker Braised Beef In Peppercorn Sauce with Parmesan Mash & Green Beans

Calories

540

Protein

51g

Fat

14.1g

Calories

540

Protein

51g

Fat

14.1g

Slow Cooker Braised Beef In Peppercorn Sauce with Parmesan Mash & Green Beans

7 hr 10 mins

Calories

562

Protein

32.3g

Fat

17.5g

Calories

562

Protein

32.3g

Fat

17.5g

Thai Red Prawn Curry

30 minutes

Fakeaway: Slow Cooker Sticky Char Siu Pork Tenderloin

Calories

510

Protein

51g

Fat

3.7g

Calories

510

Protein

51g

Fat

3.7g

Fakeaway: Slow Cooker Sticky Char Siu Pork Tenderloin

4 hr 5 mins

Calories

434

Protein

52g

Fat

15.8g

Calories

434

Protein

52g

Fat

15.8g

Air Fryer Pizza Parmigiana

33 minutes

Slow Cooker Red Wine & Rosemary Beef Stew

Calories

475

Protein

31g

Fat

5.7g

Calories

475

Protein

31g

Fat

5.7g

Slow Cooker Red Wine & Rosemary Beef Stew

7 hr 15 mins

Calories

517

Protein

48g

Fat

4.9g

Calories

517

Protein

48g

Fat

4.9g

Slow Cooker Teriyaki Chicken

4 hr 5 mins

Slow Cooker Greek Lamb & Garlic Roasties

Calories

586

Protein

60g

Fat

18.5g

Calories

586

Protein

60g

Fat

18.5g

Slow Cooker Greek Lamb & Garlic Roasties

6 hr 10 mins

Slow Cooker Lamb Rogan Josh

This slow cooker lamb curry is a hearty, high-protein meal that’s perfect for busy days. Tender diced leg of lamb simmers with aromatic spices, ginger, and garlic, creating a rich, flavorful sauce. Easy to prepare and packed with protein, it pairs beautifully with fluffy basmati rice for a satisfying, nutritious dinner.

Prep

10m

Cook

Total

6h 10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat oil in a pan over medium-high heat. Brown off the lamb on all sides, then transfer to the slow cooker.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

300

Extra lean diced leg of lamb

Onion, cut into quarters

Garlic cloves, whole

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

643kcal

Fat

12.6g

Saturates

4.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.